Healing Through Yoga- Bereavement Support Group with Marla T.
Through four weekly sessions, you will use gentle yoga poses, meditation and breath work to help release and relieve some of the stress caused by living with gr
FREE COMMUNITY CLASSES SUNDAYS | 1:00-2:00PM
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
Reading Power: Fashion and Philantrophy- Celebrate the Season
Reading Power and J.McLaughlin. Shop for a cause
Rock the House: THREE Local Dad Bands!
Rock the House: Blue Sky Highway, Acoustic Fight Club, Highway J
FREE COMMUNITY CLASSES SUNDAYS | 1:00-2:00PM
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
Sound Bath with Yami S.
A sound bath is a meditative experience where participants are ''bathed'' in sound waves produced by various instruments like singing bowls, gongs and chimes.
