Healing Through Yoga- Bereavement Support Group with Marla T.
Through four weekly sessions, you will use gentle yoga poses, meditation and breath work to help release and relieve some of the stress caused by living with gr
FREE COMMUNITY CLASSES SUNDAYS | 1:00-2:00PM
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
YOGA FOR TEEN ATHLETES WEDNESDAYS STARTING SEPTEMBER 24
This class aims to improve flexibility, strength, balance and coordination while also fostering mental focus and emotional regulation.
Reading Power: Fashion and Philantrophy- Celebrate the Season
Reading Power and J.McLaughlin. Shop for a cause
