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BEGIN:VEVENT
DTSTART:20260726T180000Z
DTEND:20260726T191500Z
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SUMMARY:T’ai Chi Fundamentals Workshop
DESCRIPTION:T'ai Chi Fundamentals is a system developed by a traditional T'ai Chi instructor in collaboration with a physical therapist. It is based on the Yang style form of traditional T'ai Chi and is intended to preserve the authentic principles of T'ai Chi while making learning more accessible. T'ai Chi is a Chinese martial art and mindfulness practice that has been found in clinical studies to have various health benefits including improved balance\, postural awareness\, coordination and reduced stress. \n \n\nThis workshop will introduce participants to the T'ai Chi Fundamentals system through instruction on Mind/Body principles\, Basic Moves and the first section of the T'ai Chi Fundamentals Form.
X-ALT-DESC;FMTTYPE=text/html:<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">T&rsquo\;ai Chi Fundamentals is a system developed by a traditional T&rsquo\;ai Chi instructor in collaboration with a physical therapist. It is based on the Yang style form of traditional T&rsquo\;ai Chi and is intended to preserve the authentic principles of T&rsquo\;ai Chi while making learning more accessible. T&rsquo\;ai Chi is a Chinese martial art and mindfulness practice that has been found in clinical studies to have various health benefits including improved balance\, postural awareness\, coordination and reduced stress.&nbsp\;</span>\n<div>&nbsp\;</div>\n\n<div>This workshop will introduce participants to the T&rsquo\;ai Chi Fundamentals system through instruction on Mind/Body principles\, Basic Moves and the first section of the T&rsquo\;ai Chi Fundamentals Form.</div>\n\n<div>&nbsp\;</div>\n
LOCATION:Reach Yoga Studio Glencoe
UID:e.259.18118
SEQUENCE:3
DTSTAMP:20260721T131236Z
URL:https://chamber.winnetkanorthfieldchamber.com/events/details/t-ai-chi-fundamentals-workshop-18118
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