YOGA FOR TEEN ATHLETES WEDNESDAYS STARTING SEPTEMBER 24
This class aims to improve flexibility, strength, balance and coordination while also fostering mental focus and emotional regulation.
J.McLaughlin 20 year Anniversary Celebration with Loyola Academy
J.McLaughlin and Loyola Academy. Sips and Holiday Shopping
Loteria Night Fundraiser for Mental Health
Loteria Night Fundraiser for Mental Health
FREE COMMUNITY CLASSES SUNDAYS | 1:00-2:00PM
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
