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The Power of When: Discover Your Chronotype

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Name: The Power of When: Discover Your Chronotype
Date: October 20, 2017
Time: 1:00 PM - 2:30 PM CDT
Event Description:
In the The Power of When, Dr. Michael Breus uses the new and popular science of chronobiology to show an important key to unlocking our full potential. Get back in sync with your natural rhythm for sleeping, eating, exercising, and learn the best time for your body clock. Join Harriet Porter, LCSW, to discover and discuss chronobiology. The short chronotype quiz is available at Please complete the quiz for the first class. 
Women's Exchange 
630 Lincoln Avenue (Second Floor)
Date/Time Information:
3 Fridays: October 6, 13 and 20, 1 to 2:30 pm. 
Contact Information:
Deb Guy Executive Director (847) 441-3406
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