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Overcoming Perfectionism

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Name: Overcoming Perfectionism
Date: November 15, 2017
Time: 1:00 PM - 3:00 PM CST
Event Description:
In this two-hour interactive workshop with Hélène Tragos Stelian, life coach, speaker, and author, you will dig deep into the roots and consequences of perfectionism. Learn a fourstep process to overcome perfectionism by focusing on selfcompassion, challenging irrational beliefs and unattainable standards, to reclaim your lightness and joy. 
Women's Exchange
630 Lincoln Avenue (Second Floor)
Date/Time Information:
Wednesday, November 15, 1 to 3 pm. 
Contact Information:
Deb Guy Executive Director (847) 441-3406
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