Overcoming Perfectionism
In this two-hour interactive workshop with Hélène Tragos Stelian, life coach, speaker, and author, you will dig deep into the roots and consequences of perfectionism. Learn a fourstep process to overcome perfectionism by focusing on selfcompassion, challenging irrational beliefs and unattainable standards, to reclaim your lightness and joy.
Date and Time
Wednesday Nov 15, 2017
1:00 PM - 3:00 PM CST
Wednesday, November 15, 1 to 3 pm.
Location
Women's Exchange
630 Lincoln Avenue (Second Floor)
Winnetka
Fees/Admission
$25
Website
Contact Information
Deb Guy Executive Director (847) 441-3406
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