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Melt Workshops Women's Exchange

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Name: Melt Workshops Women's Exchange
Date: September 16, 2018
Time: 9:00 AM - 11:15 AM CDT
Event Description:
MELT Workshops
Lori Smith, foot-care nurse, returns to teach the Melt program, which uses small exercise balls to enhance feet, hands, face and arms. This process is meant to build multi-level techniques, slowly, to gradually strengthen and build self-care.   
Women's Exchange
630 Lincoln Avenue
Date/Time Information:
4 Wednesdays:
September 12, 19 & 26, and October 3
Beginners 9 to 10 am
Continuation Class 10:15 to 11:15 am.
Contact Information:
Deb Guy Executive Director 847-441-3406
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