Melt Workshops Women's Exchange
Name: Melt Workshops Women's Exchange
Date: November 14, 2018
Time: 9:00 AM - 11:15 AM CST
Lori Smith, foot-care nurse, returns to teach the Melt program, which uses small exercise balls to enhance feet, hands, face and arms. This process is meant to build multi-level techniques, slowly, to gradually strengthen and build self-care.