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HEALTH AND WELLNESS - Journal to the Self

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Name: HEALTH AND WELLNESS - Journal to the Self
Date: March 2, 2017
Time: 1:00 PM - 3:00 PM CST
Event Description:
Journal to the Self
Facilitator Michelle Fellman will show us how to use journals to explore various aspects of our lives, ourselves, and our relationships with others. Designed and developed by Kathleen Adams, a pioneer in the use of writing as a tool to personal growth, this course will help participants discover the writer within. No writing experience necessary.
Location:
Women's Exchange
630 Lincoln Avenue
Winnetka
Date/Time Information:
4 Thursdays: February 9, 16, 23 and March 2, 1 to 3 pm
Contact Information:
Deb Guy Executive Director
Fees/Admission:
$80 plus workbook
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